Are emotional cravings making you hungry?
????Lots of feelings masquerade as hunger, so how can you squash emotional snacking and tell if your body really needs fuel? Find out with these diet tips from nutrition expert Madelyn Fernstrom and psychiatrist Dr. Gail Saltz.
Source: http://www.msnbc.msn.com/id/3041426/vp/45255558#45255558
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